Date Range
Date Range
Date Range
Getting started at CrossFit LPF is simple. CrossFit LPF offers a wide variety of class times throughout the week. Check out our schedule to see which times fit for you. Now is the time to achieve new fitness goals. Sign-up today for your first free class.
Ilmottaudu lentokentän päädyn Telakan huhtikuun kurssille WODConnectissa. Ilmottaudu Lauritsalan Varikon huhtikuun kurssille WODConnectissa. CrossFit Lappeenranta KIDS ja nuorten ryhmät. CrossFit Lappeenrannan nuorten tunneilla harjoitellaan monipuolisesti erilaisia taito-, voima-, ja kestävyysominaisuuksia iloa ja hauskuutta unohtamatta. Nuorten kanssa harjoitellaan painonnoston alkeita sekä erilaisia voimaliikkeitä, kuten takakyykky, etukyykky ja maastaveto.
The website is currently under construction! High knee 10 yds. Everyone has 20 minutes to finish the all 15 sprints. Bench Press 5 sets of 3 reps.
Welcome to Crossfit Lees Summit, one of the first Crossfit boxes in the Kansas City area, established in 2009! If you are looking for information on joining us, check out our Free Classes. A schedule of dates and times are also on that page. The next step after our Free Class. Is to enroll in our On Ramp. Information on class costs can be found here. This page is where you can find our Class Schedules. We pride ourselves on our fantastic, skilled, passionate coaching team. 2012 CFLS by Fencepost Films, F2.